Working Change

Recent Episodes

Are we all a little "addicted" to something

Posted May 20, 2022 • 00:27:12

Marla and Nate discuss the classic definition of addiction and look at less common things associated with addiction that could be classified as unhealthy...

The fascinating and frustrating ADHD mind

Posted May 4, 2022 • 00:34:57

Marla and Nate discuss ADHD. What it is, how it looks, and some of the latest research that is helping us understand what is going on. Nate talks about...

What is going on with anxiety and what can we do about it?

Posted April 20, 2022 • 00:32:23

Marla and Nate discuss anxiety, and specifically Generalized Anxiety Disorder. They cover common symptoms, the biological basis of anxiety and what...

Depression - Part 2 What can we do to manage our own depression and support people battling depression

Posted March 31, 2022 • 00:34:34

Marla and Nate discuss what things we can do to manage depressive symptoms. Nate brings treatment approaches supported by clinical literature and his...

What is causing depression

Posted March 16, 2022 • 00:30:39

Marla and Nate discuss their own bouts with depression. They also talk about what we know about depression and the underlying issues that relate to...