Working Change

General mental health related topics and discussions

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What is trust and can I trust again after feeling betrayed?

Posted September 2, 202200:31:35

Marla and Nate discuss the human need to trust. Why are people wired to trust and can we improve our ability to trust. They also discuss the components...

Must we suffer?

Posted August 11, 202200:29:56

Marla and Nate discuss the difficulties surrounding human suffering. They talk about the possibility of eliminating some suffering from our lives and...

Friends have benefits

Posted July 29, 202200:29:14

Marla and Nate discuss recent trends in the U.S. for people to have fewer close friends. One study showed 10% of women and 15% of men have zero close...

Building better relationships through vulnerability

Posted July 14, 202200:29:45

Marla and Nate discuss vulnerability in relationships and how to use it to improve our connections with others. Marla and Nate offer a definition of...

People are scary...or maybe it's just social anxiety disorder

Posted June 8, 202200:31:13

Marla and Nate discuss the symptoms and how to overcome challenges associated with social anxiety disorder. Marla owns the pain of being picked last...